FREYR INSTITUTE
  • Om oS
    • VORES ARBEJDE >
      • ​​Kompetencerammer >
        • Nøglekompetencer ​ til livslang læring
        • Tværgående færdigheder og kompetencer
        • Livsfærdigheder
        • ​ Undervisnings- og læringsprincipper for de 12 livskompetencer
      • KVINDERS SUNDHED ER VIGTIG
      • EU's mangfoldighedsstemmer
      • LIGE FREMTID >
        • Lige fremtid Politiske anbefalinger
      • INTEGRA PROJEkT
    • MISSON. VISION BLIV PARTNER MED FREYR
    • HVEM & HVOR
    • frivillig
    • kontakt os
  • FREYR Menneskerettigheder
    • Intro til menneskerettigheder
    • 'Ingen er født til at hade'
    • ligestilling mellem kønnene
    • Faren ved aldersdiskriminering
    • ​Ytringsfrihed >
      • Information og mediekendskab
      • ​Kunstnerisk ytringsfrihed
    • RETTEN TIL ET SUNDT MILJø >
      • 'Vær miljøbevidst'
      • Omkostningerne ved mode
    • 'Jeg er vigtig' [Børns rettigheder].
    • Begreber, der ofte forveksles
  • FREYR Globalt medborgerskab
    • Fra mangfoldighed til interkulturalitet
    • Fra migration til inkluderende samfund >
      • ​Dansk kultur & SAMFUND
    • Demokrati
    • unge mennesker. verden foranring
    • 'Vær en social helt - øv dig i mægling'
  • FREYR trivsel
    • ​FREYR Fysisk Trivsel >
      • GÅTURER FOR TRIVSEL
      • Aktiv aldring
    • Mental og følelsesmæssigt trivsel >
      • Mental fitness
      • Håndtering af stress
      • kunstterapien
    • ​Trivsel gennem hele livet >
      • børns trivsel
      • unges trivsel
      • Trivsel i alderdommen
      • digitalt velbefindende >
        • Beskyttelse af børn på nettet
        • dit digitale fodaftryk
        • Cybermobning
  • ABOUT US
    • Our WORK >
      • Competence Frameworks >
        • key competences for lifelong learning
        • Transversal skills & competences
        • Life skills
        • ​ Teaching and learning principles of the 12 Life Skills:
      • Women's Health Matters
      • EU Diversity Voices
      • EQUAL FUTURES >
        • Equal Futures Policy Recommendations
      • INTEGRA PROJECT
    • MISSION. VISION. PARTNER WITH US
    • Who & where
    • volunteer
    • Contact Us
  • FREYR HUMAN RIGHTS
    • Intro to Human Rights
    • 'no one is born to hate'
    • gender equality
    • Age Equality. The dangers of ageism
    • Freedom of Expression >
      • Information and Media Literacy
      • Artistic Freedom
    • Right to a Healthy environment >
      • Environmental Literacy
      • the true cost of fashion
    • 'I'm important' [Child rights]
    • Frequently Confused Concepts
  • FREYR Global citizenSHIP
    • From Diversity to Interculturality
    • From Migration to Inclusive Communities >
      • DANISH CULTURE & SOCIETY
    • Democracy
    • young people changing world
    • 'Be a Social Hero - Practice Mediation'
  • FREYR WELLBEING
    • Physical Wellbeing >
      • Walking FOR WELLBEING
      • Active Ageing
    • Mental & Emotional Wellbeing >
      • Mental fitness
      • Dealing with Stress
      • Let's Hygge
      • Art Therapy
    • Wellbeing Across the Lifespan >
      • Kids Wellbeing
      • YOUTH WELLBEING
      • Wellbeing in Ageing
      • Digital Wellbeing >
        • Child online safety
        • Your Digital Footprint
        • Cyberbullying

        TOGETHER, WE BUILD ​THE FUTURE

We believe that the future is shaped by the choices we make today, the values we uphold, and the actions we take .
FREYR Institute is an independent nonprofit knowledge and education institute that develops evidence-informed educational resources, training programmes and European cooperation initiatives,  translating knowledge into practical learning for individuals, professionals and communities.
Our mission is to make reliable knowledge practical, understandable and useful.
​

We create learning materials, promote human rights literacy, strengthen responsible global citizenship, advance lifelong wellbeing, and foster intercultural dialogue. We aim to expand horizons, deepen understanding, and support people in turning knowledge into ideas, ideas into meaningful action, values into conscious choices, and choices into lasting impact.

We are driven by a belief in the unique blend of strengths and abilities of every person, individual freedom, lifelong growth, mutual respect, and freedom of choice.  We encourage everyone to challenge assumptions, transform diversity into a source of strength, demand respect for human rights, think beyond boundaries, and drive change where it is needed. We believe that together we shape a more just, inclusive, and sustainable future—not one determined by circumstances, but by the conscious choices we make today, the values we uphold, and the actions we take.

FREYR's activities are developed around three interconnected pillars that we believe are essential to human development:
  1.  understanding and exercising human rights: FREYR HUMAN RIGHTS
  2.  growing through responsible global citizenship: FREYR GLOBAL CITIZENSHIP
  3. flourishing through lifelong wellbeing: FREYR WELLBEING

​FREYR: Our Name - Our values

FREYR is more than a name. It is an acronym that reflects the core values at the heart of our institute, guiding our vision and our work. Each letter embodies one of our core values, expressed through a guiding principle that shapes everything we do.
​
F – Frihed / Freedom

The freedom to make your own choices and be yourself—as long as your choices do not harm yourself, others or the planet.
R – Respekt / Respect
Respect for yourself, for others, and for our shared home—Planet Earth.
E – Enhed / Unity
Unity, because we are all part of the same world. Let us build on what we share, embrace our differences, and create bridges across cultures, perspectives and communities.
Y – Ydelse / Be the Best of Yourself 
Strive to be the best version of yourself—because you own your journey, and your growth benefits both you and those around you.
R –Retfærdighed / Justice, Fairness
Justice, grounded in fairness, equality and non-discrimination for all.


FREYR - A Journey of Human Development: Know - Connect - Thrive
​

1. ⚖️Know: Our Journey begins with Human Rights, rights everyone has just because we exist as human beings, not granted.They are universal rights because they are inherent to us all, regardless of nationality, sex, national or ethnic origin, color, religion, language, or any other status. 
2. 🌍 Connect: Nexr step is Global Citizenship, where we discover how to live in an interconnected world, acknowledging that local actions can have global consequences. As global citizens we think critically, respect diversity, participate actively in local and international communities, and contribute to a more peaceful, just, and sustainable world.
3. 🌟Thrive: At least, but not last, we flourish through Wellbeing, developing skills and habits to lead healthy, meaningful and fulfilling lives.

Together, these three intterconnected dimensions provide the foundation for all of FREYR's activities, projects and initiatives, turning knowledge into meaningful action.

FREYR Institute's Areas of Focus

What We Do: Turning Knowledge into Practice



​We transform international research, policy, human rights standards and practical experience into educational resources, learning opportunities and collaborative initiatives.​

Drawing on our expertise in human rights, global citizenship and wellbeing, we develop meaningful projects and educational initiatives with lasting impact. Our programmes are built on participation, dialogue, collaboration and lifelong learning.
​

​​We encourage people to think critically, act responsibly and contribute actively to the communities they belong to.

Featured Educational Resources​


Discover our collection of Crash Courses, Quick Guides, EXPLORE articles and PRACTICAL IDEAS for lifelong learning — evidence-informed resources designed to make knowledge accessible, practical and relevant for everyday life and professional practice.
FIND OUT MORE
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Environmental Literacy

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A CRASH COURSE
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Gender Equality

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​CRASH COURSE
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 Information & Media Literacy

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A CRASH COURSE
more RESOURCES

How We Create Impact
Turning Knowledge into Action​. 
International cooperation for local change

FREYR Institute brings together human rights, global citizenship, wellbeing, informal education and community engagement through an interdisciplinary, evidence-informed approach. We listen, learn, explore different perspectives and develop solutions that create lasting value.

Our EACEA and Erasmus+ projects are co-funded by European Union, and aim to strengthen local communities and connect them with other communities. We also implement Nordplus projects for educational cooperation with other organisations from the Nordic and Baltic countries.

By combining international cooperation with local action, we help transform knowledge into opportunities that benefit individuals, organisations and communities.


find out more
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Our Team Has a
​Report Card Worth Bragging About

Together, our team members: 
YEARS IN BUSINESS
HAPPY PEOPLE
COUNTRIES
​WE'VE WORKED IN
SUCCESSFUL PROJECTS 

​How we support the UN Sustainable Development Goals

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​Our work contributes directly to the United Nations Sustainable Development Goals by advancing human rights, quality education, inclusion, wellbeing and sustainable communities.

​FREYR Institute supports UN Sustainable Development Goals related to human well-being, environmental protection, promotion of equality, quality education, responsible consumption and production.

We aim to shed light and hope on areas where the work still needs to be done, raise awareness and implement best practices.​
FREYR HUMAN RIGHTS:
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GLOBAL CITIZENSHIP
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FREYR WELLBEING 
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​Visit us:
 Facebook

 🏛️ ABOUT FREYR 
Our Name = Our Values • Areas of Focus 
🌍 WHO & WHERE
FREYR Team •  About Esbjerg 
EXPLORE 👉🏻 FREYR HUMAN RIGHTS
🤝 OUR WORK 
​Research • Projects • Activities​ • Training  
🙋 VOLUNTEER   
Join our community • Make a difference!
EXPLORE 👉🏻 FREYR GLOBAL CITIZENSHIP
🛡️MISSION. VISION. PARTNER WITH US
Mission • Vision • Why Partner With Us
✉ CONTACT US  
​We'd love to hear from you.  
            EXPLORE 👉🏻 FREYR WELLBEING                                ​

About Us

FREYR Institute is an independent nonprofit knowledge and education institute that transforms evidence, policy and international cooperation into practical learning for individuals, professionals and communities.
TOGETHER, WE BUILD THE FUTURE !

Esbjerg, Denmark 


HOME

OUR WORK

WHO

WHY

CONTACT

© COPYRIGHT 2023. ALL RIGHTS RESERVED.

​


​WE SUPPORT:

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  • Om oS
    • VORES ARBEJDE >
      • ​​Kompetencerammer >
        • Nøglekompetencer ​ til livslang læring
        • Tværgående færdigheder og kompetencer
        • Livsfærdigheder
        • ​ Undervisnings- og læringsprincipper for de 12 livskompetencer
      • KVINDERS SUNDHED ER VIGTIG
      • EU's mangfoldighedsstemmer
      • LIGE FREMTID >
        • Lige fremtid Politiske anbefalinger
      • INTEGRA PROJEkT
    • MISSON. VISION BLIV PARTNER MED FREYR
    • HVEM & HVOR
    • frivillig
    • kontakt os
  • FREYR Menneskerettigheder
    • Intro til menneskerettigheder
    • 'Ingen er født til at hade'
    • ligestilling mellem kønnene
    • Faren ved aldersdiskriminering
    • ​Ytringsfrihed >
      • Information og mediekendskab
      • ​Kunstnerisk ytringsfrihed
    • RETTEN TIL ET SUNDT MILJø >
      • 'Vær miljøbevidst'
      • Omkostningerne ved mode
    • 'Jeg er vigtig' [Børns rettigheder].
    • Begreber, der ofte forveksles
  • FREYR Globalt medborgerskab
    • Fra mangfoldighed til interkulturalitet
    • Fra migration til inkluderende samfund >
      • ​Dansk kultur & SAMFUND
    • Demokrati
    • unge mennesker. verden foranring
    • 'Vær en social helt - øv dig i mægling'
  • FREYR trivsel
    • ​FREYR Fysisk Trivsel >
      • GÅTURER FOR TRIVSEL
      • Aktiv aldring
    • Mental og følelsesmæssigt trivsel >
      • Mental fitness
      • Håndtering af stress
      • kunstterapien
    • ​Trivsel gennem hele livet >
      • børns trivsel
      • unges trivsel
      • Trivsel i alderdommen
      • digitalt velbefindende >
        • Beskyttelse af børn på nettet
        • dit digitale fodaftryk
        • Cybermobning
  • ABOUT US
    • Our WORK >
      • Competence Frameworks >
        • key competences for lifelong learning
        • Transversal skills & competences
        • Life skills
        • ​ Teaching and learning principles of the 12 Life Skills:
      • Women's Health Matters
      • EU Diversity Voices
      • EQUAL FUTURES >
        • Equal Futures Policy Recommendations
      • INTEGRA PROJECT
    • MISSION. VISION. PARTNER WITH US
    • Who & where
    • volunteer
    • Contact Us
  • FREYR HUMAN RIGHTS
    • Intro to Human Rights
    • 'no one is born to hate'
    • gender equality
    • Age Equality. The dangers of ageism
    • Freedom of Expression >
      • Information and Media Literacy
      • Artistic Freedom
    • Right to a Healthy environment >
      • Environmental Literacy
      • the true cost of fashion
    • 'I'm important' [Child rights]
    • Frequently Confused Concepts
  • FREYR Global citizenSHIP
    • From Diversity to Interculturality
    • From Migration to Inclusive Communities >
      • DANISH CULTURE & SOCIETY
    • Democracy
    • young people changing world
    • 'Be a Social Hero - Practice Mediation'
  • FREYR WELLBEING
    • Physical Wellbeing >
      • Walking FOR WELLBEING
      • Active Ageing
    • Mental & Emotional Wellbeing >
      • Mental fitness
      • Dealing with Stress
      • Let's Hygge
      • Art Therapy
    • Wellbeing Across the Lifespan >
      • Kids Wellbeing
      • YOUTH WELLBEING
      • Wellbeing in Ageing
      • Digital Wellbeing >
        • Child online safety
        • Your Digital Footprint
        • Cyberbullying